From Museums to Mindsets: Building Spaces for Belonging
Shana Hector Shana Hector

From Museums to Mindsets: Building Spaces for Belonging

We’re proud to uplift the incredible individuals who make a difference every day — both in our community and beyond. Julia Linde, our longtime administrative assistant, is one of those changemakers. Through a fellowship with Villanova University, Julia has dedicated her research to making museums more inclusive for neurodivergent visitors. Inspired by her own experiences and love of mythology, she is helping museums like Glencairn create sensory-friendly guides and programs that foster true belonging. Julia’s work reminds us that real change is built on empathy, vision, and heart — and we’re honored to have her on our team.

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What Makes You Feel Safe Enough to Truly Connect? Understanding the nervous system's role in connection and care.
Shana Hector Shana Hector

What Makes You Feel Safe Enough to Truly Connect? Understanding the nervous system's role in connection and care.

How do we create the conditions for real connection?
This blog explores how our nervous system responds to safety—and why that matters in how we care for and relate to others. From fight-or-flight to the social engagement system, understanding how the body and brain work together can help us create environments where trust, healing, and belonging can thrive.

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The Power of Creative Thinking in People-Centered Work
Shana Hector Shana Hector

The Power of Creative Thinking in People-Centered Work

Creativity drives innovation, problem-solving, and deep connections, making it a powerful force in people-centered roles like people-centered work. But without balance, the same creative energy that fuels engagement can also lead to overthinking, stress, and burnout. That’s where mindfulness comes in—it keeps creativity sustainable by fostering presence, focus, and emotional resilience. When creativity and mindfulness work together, employees don’t just imagine new possibilities; they bring them to life with clarity, purpose, and lasting impact.

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Bridging the Gap: Mindfulness for DSPs in a Fast-Paced World
Shana Hector Shana Hector

Bridging the Gap: Mindfulness for DSPs in a Fast-Paced World

At Shared Wellness, mindfulness is more than a practice—it’s a tool for DSPs to deliver compassionate care while staying grounded. By fostering presence, trust, and emotional resilience, mindfulness transforms daily caregiving into moments of connection and growth, benefiting both DSPs and the individuals they support

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Could You Be a Lifesharer? Discover the Role That Changes Lives
Shana Hector Shana Hector

Could You Be a Lifesharer? Discover the Role That Changes Lives

Until recently, I didn’t fully understand what Lifesharing was, but the more I learn, the more I see its profound impact. Lifesharing isn’t about providing services—it’s about building relationships and creating a home where someone feels valued and supported. Every situation is unique, and it’s inspiring to see how small, everyday actions—like sharing meals, celebrating achievements, or simply being present—can make such a difference.

This role is about connection and growth, not just for the individuals we support, but for Lifesharers too.

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Applying Maslow’s Hierarchy to Shared Wellness: Healing Happens in the Right Environment
Shana Hector Shana Hector

Applying Maslow’s Hierarchy to Shared Wellness: Healing Happens in the Right Environment

At Shared Wellness, we understand that true healing happens in the right environment. By applying the principles of Maslow’s Hierarchy of Needs, we’ve created a space where individuals feel safe, supported, and empowered to grow.

Our approach is deeply rooted in trauma-informed care, intentional design, and fostering meaningful connections. Whether it’s the calming colors of a room, a moment of mindfulness, or celebrating milestones, every detail reflects our commitment to providing the foundation for transformation.

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Creating Healing Spaces: Insights from Shared Wellness Leaders
Shana Hector Shana Hector

Creating Healing Spaces: Insights from Shared Wellness Leaders

Chris Martin and Dr. John Thvedt, leaders at Shared Wellness, share decades of experience in their article featured in the ODP Positive Approaches Journal. Their work emphasizes the importance of creating safe, empowering environments and outlines practical strategies for fostering recovery and resilience in individuals with autism, intellectual and developmental disabilities, and trauma histories. By integrating thoughtful design and wellness principles, they demonstrate how trauma-informed care can transform not only individuals but also the communities that support them.

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