Different, Not Less: The Story of the Neurodiversity Movement
Julia Linde Julia Linde

Different, Not Less: The Story of the Neurodiversity Movement

What if autism wasn't something to be "fixed," but a natural part of human diversity?

During Disability Pride Month, we're reflecting on the neurodiversity movement and the autistic self-advocates who challenged outdated stereotypes, reshaped public understanding, and helped build a future centered on dignity, acceptance, and self-determination.

In our latest blog, we explore the contributions of Temple Grandin, Jim Sinclair, and Ari Ne'eman, and how their work continues to influence conversations about inclusion today.

Read the full story and join us in celebrating the many ways people experience and contribute to the world

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Disability Pride Month: Ed Roberts and the Independent Living Movement
Julia Linde Julia Linde

Disability Pride Month: Ed Roberts and the Independent Living Movement

Ed Roberts believed independent living wasn't about doing everything alone—it was about having the freedom to make choices and the support to fully participate in community life. This Disability Pride Month, discover how his advocacy helped transform disability rights and continues to inspire inclusion, accessibility, and self-determination today.

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Disability Pride: Honoring History, Celebrating Identity
Julia Linde Julia Linde

Disability Pride: Honoring History, Celebrating Identity

What does Disability Pride really mean, and why is it celebrated every July? In this month's opening blog, Julia explores the history of Disability Pride Month, the landmark Americans with Disabilities Act (ADA), and the advocates whose determination helped transform disability rights in America. Discover how Disability Pride continues to inspire inclusion, accessibility, and belonging today.

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More Than Housemates
Shana Hector Shana Hector

More Than Housemates

A shared birthday, years of friendship, and plenty of mutual support have helped Ken and Aaron build a bond that goes far beyond being housemates. With encouragement from Program Specialist Charles, they continue finding new opportunities to connect, laugh, and grow together.

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From Trust to Tennis
Shana Hector Shana Hector

From Trust to Tennis

Nearly two years of trust, patience, and encouragement have helped Chris build confidence, healthier routines, and a willingness to try new things. Today, that journey includes a love of tennis, time spent outdoors, and new opportunities to connect with others. With Program Specialist Jen by his side, Chris is proving that when you trust someone who has your best interests at heart, the connections just keep coming. Chris may need a few more tennis partners soon.

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Still Rocking Together
Shana Hector Shana Hector

Still Rocking Together

A microphone for Sara. A tambourine for Mary. Add a pair of rock star glasses and you've got all the ingredients for a great afternoon. With support from Program Specialist Jenn McKenna and their DSPs, these longtime friends continue making memories together—one jam session at a time.

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Nature, Mindfulness, and Mental Wellness
Julia Linde Julia Linde

Nature, Mindfulness, and Mental Wellness

After months spent indoors, many of us naturally feel drawn back outside. Studies show that spending time in nature can improve mood, reduce stress, strengthen social connection, and support overall mental wellness — making even a short walk or quiet moment outdoors an important act of self-care.

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The 504 Sit-In: The Civil Rights Victory Many Still Don’t Know
Julia Linde Julia Linde

The 504 Sit-In: The Civil Rights Victory Many Still Don’t Know

On April 28, 1977, disability rights activists turned a long-delayed promise into real, lived change. The 504 Sit-In didn’t just shift policy—it opened doors to education, employment, and community life, especially for people with intellectual and developmental disabilities. This is the story of how community, care, and courage changed everything.

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The Meaning Behind the Rainbow Infinity Symbol
Julia Linde Julia Linde

The Meaning Behind the Rainbow Infinity Symbol

You may have noticed the rainbow infinity symbol appearing more often in conversations around autism. In this piece, Julia explores what it represents and why it matters—offering insight into identity, pride, and the importance of individuals being able to define themselves in their own way.

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From Awareness to Acceptance: Why the Shift Matters
Julia Linde Julia Linde

From Awareness to Acceptance: Why the Shift Matters

The shift from Autism Awareness to Autism Acceptance reflects a deeper change in how we understand, support, and include autistic individuals. This piece explores why that shift matters—and why listening to autistic voices is essential in building a more inclusive world.

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When Caregivers Receive Care
Shana Hector Shana Hector

When Caregivers Receive Care

The HAP team recently joined Shared Wellness for their first retreat at the new Wellness Center—trading casework and crisis calls for yoga, sound therapy, meditation, and fresh juice. Described by HAP’s CEO Bob as “nothing short of Bombdiggitty,” the session gave caregivers space to breathe, grieve, and recharge. Staff called it calming, joyful, and deeply needed—proof that when caregivers receive care, the whole community benefits.

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DSPs Make Access—and Progress—Possible
Shana Hector Shana Hector

DSPs Make Access—and Progress—Possible

Direct Support Professionals turn everyday life into progress. They steady mornings and smooth transitions, coach skills that stick (from communication to travel), and support choice and voice so people decide where to go and who to be with. With trust and consistency, they build relationships that hold and protect dignity in every decision. DSPs remove barriers to real community access, notice small changes early, and weave health into the day—meals, movement, appointments, coping plans. The ripple is wider circles of belonging and a more inclusive community. When days are more regulated, stress falls and quality of life rises. This is craft and professionalism in action—quiet work, big impact.

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Built by Many Hands: The Road to Wellness
Shana Hector Shana Hector

Built by Many Hands: The Road to Wellness

When the world shut down in 2020, we made a promise: build a space that steadies the nervous system first so growth can follow. Co-created with families, DSPs, and neighbors, the Warrington Wellness Center invites everyone to regulate, connect, and thrive—together. Save the date: October 23, 2025. 3PM to 6PM- Subscribe for sneak peeks

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Movement Is Medicine: Why Adults with I/DD and Autism Still Need Space to Move
Shana Hector Shana Hector

Movement Is Medicine: Why Adults with I/DD and Autism Still Need Space to Move

We don’t stop needing to move just because we grow up. For adults with intellectual and developmental disabilities (I/DD) and autism, movement can be everything—freedom, expression, calm, and connection. But once childhood ends, the spaces that support that kind of movement often disappear.

At Shared Wellness, we see that loss for what it is: a crisis of access, and a call to action. That’s why we’re building something rare—and urgently needed—a gross motor room made just for adults. Because healing doesn’t always happen in words. Sometimes, it starts with a swing, a stretch, a bounce… and the safety to move without judgment.

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From Museums to Mindsets: Building Spaces for Belonging
Shana Hector Shana Hector

From Museums to Mindsets: Building Spaces for Belonging

We’re proud to uplift the incredible individuals who make a difference every day — both in our community and beyond. Julia Linde, our longtime administrative assistant, is one of those changemakers. Through a fellowship with Villanova University, Julia has dedicated her research to making museums more inclusive for neurodivergent visitors. Inspired by her own experiences and love of mythology, she is helping museums like Glencairn create sensory-friendly guides and programs that foster true belonging. Julia’s work reminds us that real change is built on empathy, vision, and heart — and we’re honored to have her on our team.

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What Makes You Feel Safe Enough to Truly Connect? Understanding the nervous system's role in connection and care.
Shana Hector Shana Hector

What Makes You Feel Safe Enough to Truly Connect? Understanding the nervous system's role in connection and care.

How do we create the conditions for real connection?
This blog explores how our nervous system responds to safety—and why that matters in how we care for and relate to others. From fight-or-flight to the social engagement system, understanding how the body and brain work together can help us create environments where trust, healing, and belonging can thrive.

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The Power of Creative Thinking in People-Centered Work
Shana Hector Shana Hector

The Power of Creative Thinking in People-Centered Work

Creativity drives innovation, problem-solving, and deep connections, making it a powerful force in people-centered roles like people-centered work. But without balance, the same creative energy that fuels engagement can also lead to overthinking, stress, and burnout. That’s where mindfulness comes in—it keeps creativity sustainable by fostering presence, focus, and emotional resilience. When creativity and mindfulness work together, employees don’t just imagine new possibilities; they bring them to life with clarity, purpose, and lasting impact.

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