Shared Wellness • Meaningful Day

July 2026 Schedule

Our morning schedule focuses on balancing core wellness with daily self-care planning, mindfulness practice, and vibrant physical activities.

Please Note: Though we do our best to stick to this schedule, this schedule is subject to change.
Weekly Programming

Day Program Schedule

Monday

Grounded in Nature • Step Into Wellness

Tuesday

Healthy Eating Habits • The Harmony of Dance

Wednesday

Nutrition & Health • Sand & Strength

Thursday

Self-Care Creations • Seated Yoga Flow

Friday

Self-Love & Relationships • Cardio Drumming

9:30–10:10 AM & 10:20–11:00 AM
Mindfulness & Self-Care Planning • 11:20 AM–12:00 PM
12:00 PM–1:00 PM • Lunch
Morning Celebrations

Special Interest Dates

You can expect different & thematic sessions to celebrate the Special Interest during the 9:30 AM & 10:20 AM sessions. Mindfulness & Self-Care Planning will always continue as scheduled.

  • July 9 • Yarn
  • July 13 • Magician
  • July 23 • Egyptian
Community Experiences

Optional Outings & Evening Events

July 14 • Supper Club

Meaningful Evening Session • 5:00 PM–7:00 PM

RSVP with Jeff
RSVP with Jeff

July 30 • Shared Voices

Meaningful Evening Session • 7:00 PM–8:30 PM

No Pre-Registration Required
Alternative Schedules

Wellness Center Closures

  • July 3 • Independence Day (Observed)