What to Expect
A structured, supportive day
Our Meaningful Day Program is designed to feel welcoming, predictable, and engaging. Each day includes a steady rhythm of activities that support wellness, creativity, movement, and connection.
A typical day may include:
- Arrival and a gentle transition into the day
- Three structured sessions
- Movement, mindfulness, or creative expression
- Breaks built into the schedule
- Fresh-pressed juice during the first break
- A calm, supported close to the day
Program Hours
Monday–Friday
9:00 AM–1:00 PM
Daily Flow
Three 45-minute sessions beginning at 9:30 AM, with breaks between activities.
Meet the Team
A supportive team you can trust
Our team creates a welcoming, structured environment where participants are supported, encouraged, and engaged throughout the day. Each person brings care, experience, and a commitment to helping individuals thrive.
Aidaliz Reyes
Wellness Receptionist
Mike Orlopp
Wellness Center Director
Jamie Vanderslice
Wellness Program Specialist
Meditation Studio
A calming space for mindfulness and self-regulation
In the Meditation Studio, participants can slow down, settle into the moment, and explore practices that support calm, focus, and emotional well-being.
Experiences may include guided meditation, breathwork, sound-based wellness, and other activities that help participants build self-regulation skills in a supportive and welcoming environment.
Spaces You'll Experience
Designed to support the whole person
Each part of the Meaningful Day Program offers something different. From calming wellness practices to movement, creativity, and nutrition-based learning, participants are invited into spaces that support growth, comfort, and connection.
Movement Studio
Building confidence through movement, rhythm, and fun
The Movement Studio gives participants a chance to get active in ways that feel engaging, supportive, and energizing. This space encourages movement, participation, coordination, and joy in a setting that meets people where they are.
Activities may include Spirit Fit, cardio drumming, adaptive yoga, chair yoga, and bilateral movement. Whether participants are moving to music, following a guided routine, or simply enjoying the energy of the group, this space helps support both wellness and connection.
Create Studio
A space for creativity, expression, and connection
The Create Studio offers participants a chance to explore creativity in a relaxed, supportive environment. This space encourages self-expression, imagination, and shared experiences through hands-on activities.
Participants may engage in mindful art, seasonal crafts, vision boards, and group experiences like drum circle. Each activity is designed to foster confidence, creativity, and a sense of accomplishment while connecting with others.
“I like making crafts. I liked the vision
board. I want to adopt a cat. I like to
make to make juice. I cut the fruit up,
then I put it in the juicer. When I
make the juice, I like to put pineapple
and raspberry in. I like to share. I like
when people get to drink the juice I
made.”
The Café
Hands-on learning through food, wellness, and shared experiences
The Café is a welcoming space where participants can explore nutrition, healthy eating, and everyday life skills in a meaningful and engaging way.
Through hands-on experiences like preparing food, making fresh juice, and learning about wellness, participants build confidence while contributing to shared moments with others. This space connects practical skills with a sense of purpose, participation, and pride.
“Cooking is my favorite. I love to cut things. I like to cut cucumbers or
anything I can cut up. Madison and I
have been making juice for
everyone. It makes me feel good. I
like seeing everyone here.”
Meaningful Days
May 2026 Schedule
A month of wellness, creativity, movement, self-expression, and connection at the Shared Wellness Center.
Daytime Weekly Schedule
Monday through Friday offerings at the Wellness Center.
| Monday | Tuesday | Wednesday | Thursday | Friday |
|---|---|---|---|---|
| 9:30–10:10 & 10:20–11:00Sharing the Good News | 9:30–10:10 & 10:20–11:00Nutrition & Health | 9:30–10:10 & 10:20–11:00Mindful Meal Planning | 9:30–10:10 & 10:20–11:00Soulful Creations | 9:30–10:10 & 10:20–11:00Self-Love & Relationships |
| 9:30–10:10 & 10:20–11:00Step Into Wellness | 9:30–10:10 & 10:20–11:00The Harmony of Dance | 9:30–10:10 & 10:20–11:00Sand & Strength | 9:30–10:10 & 10:20–11:00Seated Yoga Flow | 9:30–10:10 & 10:20–11:00Cardio Drumming |
| 11:20–12:00Mindfulness & Self-Care Planning | 11:20–12:00Mindfulness & Self-Care Planning | 11:20–12:00Mindfulness & Self-Care Planning | 11:20–12:00Mindfulness & Self-Care Planning | 11:20–12:00Mindfulness & Self-Care Planning |
Meaningful Evening Sessions
Additional evening opportunities to connect, move, create, and unwind.
Shine Together Dance
May 15 & June 19
7:00–9:00 PMSupper Club
May 19 & June 16
5:00–7:00 PMShared Voices
May 14, May 28 & June 11
7:00–8:30 PMSound Bath
May 4
5:00–6:00 PMYoga Bingo
May 13 & May 27
5:00–6:00 PMApril Meaningful Day
April brings a full month of spring energy, Earth-centered activities, creativity, and opportunities to learn together. From celebrations and outdoor fun to autism awareness and recycled art projects, there’s something meaningful happening all month long at the Wellness Center.
Spring Celebration
Our Wellness Center Spring Celebration kicks off with advocacy and rolls into classic spring fun.
- Advocacy activities
- Egg dyeing
- Egg hunt
- Relay race
Spring Fling
This is our annual spring celebration as an organization.
The Wellness Center will be closed until 12:15 PM while our events committee prepares for the Spring BBQ.
Morning wellness offerings will be held at Samuel Carpenter Park from 9:30 AM–12:00 PM.
- Outdoor sound bath
- Outdoor games
- Bingo with prizes under the pavilion
Once everything is ready, we’ll head back together and reopen the Wellness Center.
Wellness Center Update
We’ll be back at the Wellness Center. The Meditation Room will be occupied, and there will be community members in the building.
Please stay side by side throughout the day to help keep everyone safe and supported.
They’ll be breaking for lunch at the same time as us, which is a nice opportunity for some natural community integration.
Earth Day Update
We were excited to return to the same cleanup area as last year, but the current forecast is calling for cold temperatures and rain throughout the day.
As a backup plan, we will plan to meet at the Wellness Center instead.
We’ll send a final confirmation tomorrow in case the forecast changes.
Autism Awareness Month
April is a time to build understanding, celebrate neurodiversity, and create space for learning together. Throughout the month, we’re offering activities that encourage creativity, connection, and awareness.
Special April Activities
-
April 15 — Recycled Puzzle Piece Tree Craft
Join us as we create a shared art piece while learning more about autism awareness. -
April 30 — Sensory Food Workshop
Let’s explore textures, temperatures, and sensory experiences with food in a thoughtful, hands-on way.
Evenings at Shared Wellness
Connection • Side by Side Experiences
From the Wellness Center
Supper Club with Special Guest Chef Christine Martin
Our April Supper Club was one to remember — filled with fresh flavors, new experiences, and plenty of laughter along the way.
With Christine Martin, one of the founders of Shared Wellness, leading the evening, participants explored a variety of salads, trying new ingredients and discovering unexpected favorites.
From chickpeas to cabbage and everything in between, the “try something new” spirit made the night special — paired with games, connection, and a genuine sense of community.
Don’t miss our next Supper Club. Take a look at what you missed and join us next time.
Yoga Bingo with Gail
Enjoy a fun and engaging session that blends gentle yoga with bingo. Move, laugh, and win prizes along the way — with something for everyone.
All levels are welcome. Everyone is encouraged to join.
Shared Voices: Positivity Night
A multi-sensory music experience designed for individuals with intellectual and developmental disabilities.
This week’s theme is positivity — with music, singing, dancing, and a whole lot of fun.
Come ready to connect, express yourself, and be part of something uplifting.
Dancing Through the Decades
Get ready to dance your way through the decades — from classic hits to your favorite throwbacks.
Dress in your favorite decade style and enjoy a fun, welcoming night of music, movement, and connection.
Snacks will be provided.
Yoga Bingo with Gail
Side-by-Side Yoga is back—because of how good we all felt last time. A fun, feel-good session blending gentle yoga with bingo. Move, laugh, connect, and maybe even win a prize along the way.
All levels are welcome. Everyone is encouraged to join.
