Self-Care for the Caregiver: Mini Retreat
Saturday, January 10, 2026 • 11:00 AM – 3:00 PM
Join this restorative experience designed for caregivers of all kinds—DSPs, family caregivers, lifesharers, administrative staff, human services professionals, nurses, and anyone in our Network of Care or anyone who gives so much of themselves to others.
The retreat will be led by Teresa & Glenn James of The Awesome Outlet, energetic wellness practitioners specializing in biofield tuning, vibrational healing, and transformational wellness.
This four-hour, two-part vibrational healing retreat is created to help caregivers release stress, reset the nervous system, and restore inner balance. No experience is required.
Your wellness journey includes:
• Group Biofield Tuning Session (1.5 hrs)
Release accumulated tension, stress “static,” and compassion fatigue through resonant tuning fork frequencies that help rebalance the body’s electromagnetic field.
• Restful Break & Integration Time (1 hr)
A peaceful period to ground, reflect, and settle into calm alongside peers.
• Group Crystal Singing Bowl Meditation + Bonus Energy Balancing (1.5 hrs)
A soothing sound bath to quiet the mind, calm the nervous system, and bring you into deep relaxation—with added biofield tuning for enhanced energetic harmony.
This retreat is intentionally designed as a reset for caregivers—supporting emotional balance, mental clarity, and personal resilience.
Caregivers deserve care, too.
This mini-retreat offers:
Deep stress and anxiety reduction
Release of emotional exhaustion
Nervous system soothing and energetic recalibration
Mental clarity and emotional grounding
A feeling of lightness, balance, and renewed resilience
This is your opportunity to simply receive.
The retreat is offered at no cost, and donations are deeply appreciated. Your support helps us continue providing meaningful caregiver self-care opportunities.
You are welcome to bring a friend or family member—caregivers support caregivers, and healing is always stronger together.
Sign up here
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