Aligned Motion and Art Flows with Marcy Paints
February 21, 2026 | 1:00–3:00 PM
Shared Wellness, 185 Titus Avenue, Warrington

Join us for a two-hour mini-retreat designed to support relaxation, creativity, and gentle reconnection with the body and breath.

Part One: Aligned Motion
The first 50 minutes focus on aligned motion, breath, and energy work inspired by Qi Gong. This gentle movement practice supports grounding, nervous system regulation, and mindful awareness.
A 10-minute break follows, with tea, coffee, and cold-pressed juice available.

Part Two: Art Flow
The final 60 minutes invite participants into an art flow experience guided by sound bowls and intuitive painting. This portion is focused on relaxation and inspiration rather than technique, allowing creativity to emerge naturally in a supportive, calming environment.

About the Facilitator
Marcy Morris of Marcy Paints is a lifelong artist and creative guide whose work blends visual art, sound, and embodied expression. With roots in both the performing arts and healing arts, Marcy brings a playful, intuitive, and deeply nurturing approach to creativity, helping participants feel at ease, inspired, and free to explore their own creative flow.